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	<title>Hurghada Divers &#187; scuba</title>
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		<title>Scuba Diving Tips</title>
		<link>http://www.hurghadadivers.com/diving/spots/in/hurghada/red/sea/sharm/egypt/scuba-diving-tips/</link>
		<comments>http://www.hurghadadivers.com/diving/spots/in/hurghada/red/sea/sharm/egypt/scuba-diving-tips/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 18:21:58 +0000</pubDate>
		<dc:creator>Hurghada Divers</dc:creator>
				<category><![CDATA[Articles and Reviews]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[boats]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[scuba]]></category>

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		<description><![CDATA[30 useful tips for divers. As in any sport there are tricks that make life easier, here are a few that any diver will find interesting.]]></description>
			<content:encoded><![CDATA[<p><strong><strong>Warning.</strong> <strong>Never do anything that is outside what you  have been trained. These tips are informative fun only. I will not be  held liable in any way if you were to actually try any of them.</strong> </strong></p>
<ol>
<li><strong>Baby shampoo.</strong> A small bottle of  this is cheap and it is perfect for cleaning the inside of a mask before  diving. Just rub it in and rinse for perfect underwater vision.</li>
<li><strong>Xylitol.</strong> A natural sugar with five carbon atoms instead of six, so your body  doesn’t digest it (handy for diabetics). It kills bacteria, so sweet  manufacturers are using it as a dental health booster. When you use a  Smint or some Orbit chewing gums a bit of the Xylitol goes up your  eustachian tubes where it forms a PTFE like coating which bacteria can’t  stick on. End result: less ear infections.</li>
<li><strong>Elastic bands.</strong> Put a couple round your forearm, over your undersuit and under the cuff  dump of your drysuit, and you will dump (air!) far more easily.</li>
<li><strong>Talc.</strong> A wonderful lubricant for putting on your drysuit, but many brands have  added starch as a drying agent. This means it becomes gum when it mixes  with water. Make sure yours is starch free.</li>
<li><strong>Shaving.</strong> This makes thousands of micro-cuts in your skin. They don’t bleed, but  they can make a nice home for all sorts of nasties that live in water.  The simple solution is to shave in the evening when diving, to allow the  micro-cuts to heal overnight. I don’t recommend using a cut-throat  razor on a rocking and bobbing liveaboard.</li>
<li><strong>Nausea on boats.</strong> This is caused by the inner ear and the eyesight sending the brain  conflicting information. Most people know the fix of looking at the  horizon so the brain gets matching information. Another fix is to eat  ginger (like pregnant women with morning sickness do). You can get it  crystallised and in capsules from your favourite health food store.  Holland &amp; Barrett will do, though you may not want to buy from them  as they also sell shark cartilage.</li>
<li><strong>Use a pony?</strong> Cross an  elastic band over the mouthpiece. You can still breathe through it but  you will definitely know which regulator you have in your mouth. This  can help prevent dangerous numpty accidents but is no substitute for  proper training, drills and buddy procedures.</li>
<li><strong>Think fins are  ambidextrous?</strong> Keep one as a left fin and one as a right fin then  only use the inside strap clip/adjuster, leave the outside one fixed.  This makes it much easier to kit up on a rib in confined space and  whilst standing on a bigger boat or in surf. You just rest each heel on  top of the opposite knee to tighten the strap. Even better than straps  is to use spring or bungee cord; you can still use the opposite knee  trick though.</li>
<li><strong>Use children’s lotion.</strong> A lot of us dive in  the tropics yet our sport washes ordinary suntan lotion off. The trick  is to use children’s lotion, which is designed to be slapped on in the  morning and to work through all the seaside/pool activities that kids  do. It is much more waterproof and comes in high factors. Check the  label as there is a big standards difference between water-resistant and  water-proof lotion.</li>
<li><strong>Treat yourself like Red Rum.</strong> Race  horses get flown round in planes a lot. Sometimes they get very ill or  even die during or after flights. Lloyds of London often has to pay out  so some boffins did a big investigation. They found that the nearer the  front of the plane the healthier the horse were afterwards, the nearer  the back the more the likelihood of an insurance claim. It’s down to the  way plane ventilation systems work, carrying all the bugs from the  front to the back. So some bright spark rang up loads of long haul human  passengers after their flights asking whether they had been ill since.  You guessed it: the front was a lot healthier. So now you know where to  sit when you fly out on a diving holiday.</li>
<li><strong>Polythene  supermarket bags.</strong> Everyone knows that these are good for getting  your hands through drysuit wrist seals. Just put your hand in the bag,  push it through, then pull the bag through. What most people don’t know  is that it also works brilliantly for both hands and feet with wetsuits.  For girlies on liveaboards this can be a lifesaver for that manicure.  Blondes, don’t use them to get your head through seals!</li>
<li><strong>Ears.</strong> Ear infections stop diving and can ruin a holiday. A few drops of olive  oil in each ear before every dive gives a lot of protection, especially  in manky swimming pools. Many liveaboards have micro showers near the  dive platform; use these to rinse out the ears after every dive. Dilute  white vinegar is excellent after dives for preventing infections — you  can buy it ready-prepared from your pharmacist (ask for ‘Ear Calm’) or  make your own.</li>
<li><strong>Decompression sickness.</strong> It is easy to get  this even when diving within tables/computer if you are dehydrated.  This has put a lot of people in the pot. It is especially pernicious in  the tropics where you don’t realise how much fluid you are losing. But  drinking lots of fluid can lead to embarrassing moments underwater. The  answer is to have a drink and a pee immediately before going in, then a  big drink immediately when you get out, which will be ‘processed’ during  the surface interval.</li>
<li><strong>It takes at least a day to hydrate  yourself properly.</strong> You can’t rely on drinking just before the dive.  Beware of taking diuretics for 24 hours before a dive. Diuretics include  alcohol, tea and coffee. Especially alcohol.</li>
<li>People have also  bent themselves when within tables by altering the perfusion of blood  within their bodies. The ways they have done this are by exercising, by  taking a hot bath/shower or by having a large meal. Any of these after  diving.</li>
<li>Breathing. Belly breathing uses the alveolai from the  lower lung which have 50% more blood vessels, this also flushes out CO2  which is the trigger for respiration rate. <strong>And for very experienced  divers only</strong>. To get even more out of each lungfull breathe in for 4  seconds, pause for 2 seconds and breathe out for 4 seconds. Keep your  larynx open during the pause and use your diaphragm to keep the air in.  When you get good at this try 6, 3 and 6 seconds. <strong>Never pause  breathing while ascending, no matter how slight that ascent</strong>. <strong>This  is potentially dangerous. Don&#8217;t even think about this tip unless you  are ultra competent and understand totally what is involved.</strong></li>
<li>If  you are a novice or less experienced diver do not dive with a camera.  You will enjoy the dive far less, your diving skills will be worse and  the buddy system won’t work. Far better to take a good torch (UK C4  minimum) on every dive. Even on a shallow reef in the tropics in the  middle of the day. A torch will enhance your diving experience. Even  experienced divers will enjoy dives far more with a torch than a camera.</li>
<li>Talking of torches, LED technology is taking over. Soon all  underwater torches will be LED. The technology is getting more powerful  every year. They are so efficient at making light from electricity that  the burn times are amazing. My LED Lenser torches, for instance, give a  50 hour life from 4X AA batteries. The Greenforce range look very good.</li>
<li>Polythene  gloves, like they have at petrol filing stations. These are brilliant  for wearing under dive gloves. They trap an extra layer of water so you  get a double glazing effect keeping your hands much warmer. They also  make getting the gloves on and off a lot easier.</li>
<li>Breathing  under pressure exposes every tissue in our bodies to to problems  involving oxygen. There is whole body oxygen (or pulmonary) toxicity and  CNS toxic hits. You can reduce the bad effects of oxygen by what you  eat. Certain foods have a powerful anti oxidant action, vitamin E and  selenium for instance. However one of the most powerful anti oxidants is  grapeseed extract which you can buy at Holland and Barratt (if your  moral scruples allow you into this accessory to the destruction of  sharks).</li>
<li>A diving holiday can easily be ruined by a regulator  fault. While regulator technicians are easy to find the spare parts for  your regulator are often difficult to come by. You can buy service kits  for your make and model over the internet and take them with you. The  small cost is better than a ruined holiday and the kits weigh very  little.</li>
<li>Doing multiple dives on multiple days it can be  difficult to keep a supply of dry swimwear. Firstly rinse in fresh water  immediately after use as saltwater contains hydroscopic salts which  need to be removed. Then place on dry towel, roll up and then wring the  whole thing. This will almost completely dry your Speedos.</li>
<li>People  often use fabric conditioner in the laundry to make clothes softer. Do  not do this with any insulating fabrics or feathers. Insulation works by  having extremely thin fibres that trap air. Conditioner just attaches  to the fibres making them thicker and reducing the insulation. This also  applies to towels, they are a lot less absorbent if they have been  exposed to a conditioner.</li>
<li>Avoid quilted undersuits. The sewing  of the quilt brings the inside and outside material together with no  insulation in between. This creates cold spots along the quilting.</li>
<li>As  you ascend after a dive your tissues produce very small bubbles in you  veinous system. These are sieved out by your lungs. If at any stage you  descend again these bubbles are crushed by the pressure to a smaller  size which the lungs can’t sieve. They then travel through the heart to  the arterial side and get distributed throughout your body, only to grow  again when you resume your ascent. This can make you feel thick headed  and sleepy after dives. It can also bend you. So once you have started  your ascent keep ascending, sawtooth profiles are bad.</li>
<li>The  traditional regulator setup of a primary which you use and a secondary  octopus is not the best method. Far better is to have the regulator you  breathe through on a long ( 6 foot, 2 metres) hose. This goes down  behind the right side of your BCD then up diagonally across your chest  to go under your left ear and round behind you neck to come to your  mouth from the right side. Your second regulator is on a short hose held  just under your chin with an elastic necklace. If someone is really out  of air they are going to take the regulator from your mouth, with a  long hose you can deploy it very quickly to them and they will be far  enough away not to interfere with your diving. The necklace regulator is  for your use only and is easy to switch to, even if both hands are  otherwise occupied. Although this system originated with technical  diving it is far safer for recreational diving as well. You can respond  to out of air problems much quicker and much better.</li>
<li>Beware  dive centre rinse tanks when warm water diving. It is a simple fact that  many divers pee in their wetsuits and then rinse them in these tanks.  This is why you will see the instructors and dive guides rinsing their  kit under the shower.</li>
<li>The reason you rinse kit is to prevent  the damage caused by the formation of salt crystals as it dries out. If  your kit is not going to dry out you don’t need to rinse it. Many  liveaboard dive guides go for months without rinsing their kit with no  problems.</li>
<li>The effect of pressure changes on your body are  related to the percentage change in pressure. This becomes massive in  the last few metres so always ascend very slowly from your 5 metre  safety stop. Take at least 2 minutes, more if possible.</li>
<li>The  pressure changes are so great in the top few metres of water that there  can be a big pressure difference within your own body if you are  vertical. Far better to ascend horizontal.</li>
</ol>
<p><strong>Warning.</strong> <strong>Never  do anything that is outside what you have been trained. These tips are  informative fun only. I will not be held liable in any way if you were  to actually try any of them.</strong></p>
<address>source: http://knol.google.com/k/scuba-diving-tips by Bruce  Everiss</address>
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